Blackberry Jam vs Hazelnut Original Plant-Based Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Jam
Hazelnut Original Plant-Based Beverage
The Verdict: Which is Better?
When placing Blackberry Jam and Hazelnut Original Plant-Based Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Jam is the more energy-dense option here, packing 13 more calories per 100g than Hazelnut Original Plant-Based Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blackberry Jam takes the lead with only 0g of sugar per 100g, whereas Hazelnut Original Plant-Based Beverage contains 5.83g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blackberry Jam or Hazelnut Original Plant-Based Beverage?
It depends on your goals. Blackberry Jam has 58.8 calories, while Hazelnut Original Plant-Based Beverage has 46 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Jam vegan?
No, Blackberry Jam is not certified vegan.
What is the calorie difference between Blackberry Jam and Hazelnut Original Plant-Based Beverage?
There is a difference of 13 calories per 100g between the two products.
