Blackberry Lemonade vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Lemonade
Roasted & Salted
The Verdict: Which is Better?
When placing Blackberry Lemonade and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Lemonade is the clear winner. With 554 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blackberry Lemonade contains significantly more sugar (11.2g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Lemonade or Roasted & Salted?
It depends on your goals. Blackberry Lemonade has 45.8 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Lemonade vegan?
No, Blackberry Lemonade is not certified vegan.
What is the calorie difference between Blackberry Lemonade and Roasted & Salted?
There is a difference of 554 calories per 100g between the two products.
