Blackberry Preserves vs Country Style 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Preserves
Country Style 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Blackberry Preserves and Country Style 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Preserves is the more energy-dense option here, packing 1087 more calories per 100g than Country Style 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackberry Preserves contains significantly more sugar (342g) compared to the milder Country Style 100% Whole Wheat Bread (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Style 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Preserves or Country Style 100% Whole Wheat Bread?
It depends on your goals. Blackberry Preserves has 1320 calories, while Country Style 100% Whole Wheat Bread has 233 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Preserves vegan?
No, Blackberry Preserves is not certified vegan.
What is the calorie difference between Blackberry Preserves and Country Style 100% Whole Wheat Bread?
There is a difference of 1087 calories per 100g between the two products.
