Blackberry sparkling water vs Spiced Apple Cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry sparkling water
Spiced Apple Cider
The Verdict: Which is Better?
When placing Blackberry sparkling water and Spiced Apple Cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry sparkling water is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackberry sparkling water takes the lead with only 0g of sugar per 100g, whereas Spiced Apple Cider contains 95.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blackberry sparkling water or Spiced Apple Cider?
Blackberry sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackberry sparkling water vegan?
No, Blackberry sparkling water is not certified vegan.
What is the calorie difference between Blackberry sparkling water and Spiced Apple Cider?
There is a difference of 381 calories per 100g between the two products.
