Head-to-Head Analysis

Blackened flavored unbreaded chicken breast strips vs Coconut Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened flavored unbreaded chicken breast strips

Blackened flavored unbreaded chicken breast strips

Not Vegan
VS
Package of Coconut Shrimp

Coconut Shrimp

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
235 kcal
0g
Sugars
1.2g
3.6g
Fat
10.6g
23.8g
Protein
12.9g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Blackened flavored unbreaded chicken breast strips and Coconut Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened flavored unbreaded chicken breast strips is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened flavored unbreaded chicken breast strips takes the lead with only 0g of sugar per 100g, whereas Coconut Shrimp contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blackened flavored unbreaded chicken breast strips offers a protein boost with 23.8095g per 100g, outperforming Coconut Shrimp in this category.

Frequently Asked Questions

Which is healthier: Blackened flavored unbreaded chicken breast strips or Coconut Shrimp?

Blackened flavored unbreaded chicken breast strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened flavored unbreaded chicken breast strips vegan?

No, Blackened flavored unbreaded chicken breast strips is not certified vegan.

What is the calorie difference between Blackened flavored unbreaded chicken breast strips and Coconut Shrimp?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.