Blackeye peas vs Extra Creamy Almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackeye peas
Extra Creamy Almondmilk
The Verdict: Which is Better?
When placing Blackeye peas and Extra Creamy Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackeye peas is the more energy-dense option here, packing 48 more calories per 100g than Extra Creamy Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackeye peas contains significantly more sugar (1.54g) compared to the milder Extra Creamy Almondmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Creamy Almondmilk is undeniably the healthier pick.
Looking to build muscle? Blackeye peas offers a protein boost with 5.38g per 100g, outperforming Extra Creamy Almondmilk in this category.
Frequently Asked Questions
Which is healthier: Blackeye peas or Extra Creamy Almondmilk?
It depends on your goals. Blackeye peas has 77 calories, while Extra Creamy Almondmilk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Blackeye peas vegan?
No, Blackeye peas is not certified vegan.
What is the calorie difference between Blackeye peas and Extra Creamy Almondmilk?
There is a difference of 48 calories per 100g between the two products.
