Blackeyed Peas vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackeyed Peas
Black Beans
The Verdict: Which is Better?
When placing Blackeyed Peas and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackeyed Peas is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blackeyed Peas or Black Beans?
It depends on your goals. Blackeyed Peas has 69.2 calories, while Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Blackeyed Peas vegan?
No, Blackeyed Peas is not certified vegan.
What is the calorie difference between Blackeyed Peas and Black Beans?
There is a difference of 23 calories per 100g between the two products.
