Head-to-Head Analysis

Blackeyed Peas vs Havarti Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackeyed Peas

Blackeyed Peas

Not Vegan
VS
Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
381 kcal
1.5g
Sugars
0g
0g
Fat
33.3g
4.6g
Protein
23.8g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Blackeyed Peas and Havarti Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackeyed Peas is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blackeyed Peas contains significantly more sugar (1.54g) compared to the milder Havarti Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackeyed Peas or Havarti Cheese Slices?

It depends on your goals. Blackeyed Peas has 69.2 calories, while Havarti Cheese Slices has 381 calories. Check the detailed table above for sugar and fat content.

Is Blackeyed Peas vegan?

No, Blackeyed Peas is not certified vegan.

What is the calorie difference between Blackeyed Peas and Havarti Cheese Slices?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.