Blackeyed Peas vs Nabisco cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackeyed Peas
Nabisco cookies
The Verdict: Which is Better?
When placing Blackeyed Peas and Nabisco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackeyed Peas is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackeyed Peas takes the lead with only 4.71g of sugar per 100g, whereas Nabisco cookies contains 39.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blackeyed Peas offers a protein boost with 8.24g per 100g, outperforming Nabisco cookies in this category.
Frequently Asked Questions
Which is healthier: Blackeyed Peas or Nabisco cookies?
Blackeyed Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackeyed Peas vegan?
No, Blackeyed Peas is not certified vegan.
What is the calorie difference between Blackeyed Peas and Nabisco cookies?
There is a difference of 356 calories per 100g between the two products.
