Blake's shepherd's pie vs Indian major grey mango chutney
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blake's shepherd's pie
Indian major grey mango chutney
The Verdict: Which is Better?
When placing Blake's shepherd's pie and Indian major grey mango chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blake's shepherd's pie is the more energy-dense option here, packing 33 more calories per 100g than Indian major grey mango chutney. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blake's shepherd's pie takes the lead with only 2.2026431718062g of sugar per 100g, whereas Indian major grey mango chutney contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blake's shepherd's pie offers a protein boost with 6.1674008810573g per 100g, outperforming Indian major grey mango chutney in this category.
Frequently Asked Questions
Which is healthier: Blake's shepherd's pie or Indian major grey mango chutney?
It depends on your goals. Blake's shepherd's pie has 123.34801762115 calories, while Indian major grey mango chutney has 90 calories. Check the detailed table above for sugar and fat content.
Is Blake's shepherd's pie vegan?
No, Blake's shepherd's pie is not certified vegan.
What is the calorie difference between Blake's shepherd's pie and Indian major grey mango chutney?
There is a difference of 33 calories per 100g between the two products.
