Head-to-Head Analysis

Blakes Shepherds Pie vs Red Velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blakes Shepherds Pie

Blakes Shepherds Pie

Not Vegan
VS
Package of Red Velvet

Red Velvet

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
134.8 kcal
0.9g
Sugars
11.2g
6.6g
Fat
2.8g
6.6g
Protein
6.7g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Blakes Shepherds Pie and Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blakes Shepherds Pie is the more energy-dense option here, packing 6 more calories per 100g than Red Velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blakes Shepherds Pie takes the lead with only 0.88105726872247g of sugar per 100g, whereas Red Velvet contains 11.236g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blakes Shepherds Pie or Red Velvet?

It depends on your goals. Blakes Shepherds Pie has 140.96916299559 calories, while Red Velvet has 134.8315 calories. Check the detailed table above for sugar and fat content.

Is Blakes Shepherds Pie vegan?

No, Blakes Shepherds Pie is not certified vegan.

What is the calorie difference between Blakes Shepherds Pie and Red Velvet?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.