Head-to-Head Analysis

Blanched Almond Flour vs Mélange printanier

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blanched Almond Flour

Blanched Almond Flour

Not Vegan
VS
Top Pick
Package of Mélange printanier

Mélange printanier

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
20 kcal
7.1g
Sugars
0g
50g
Fat
0g
21.4g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Blanched Almond Flour and Mélange printanier side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blanched Almond Flour is the more energy-dense option here, packing 551 more calories per 100g than Mélange printanier. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blanched Almond Flour contains significantly more sugar (7.1428571428571g) compared to the milder Mélange printanier (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mélange printanier is undeniably the healthier pick.

Looking to build muscle? Blanched Almond Flour offers a protein boost with 21.428571428571g per 100g, outperforming Mélange printanier in this category.

Frequently Asked Questions

Which is healthier: Blanched Almond Flour or Mélange printanier?

It depends on your goals. Blanched Almond Flour has 571.42857142857 calories, while Mélange printanier has 20 calories. Check the detailed table above for sugar and fat content.

Is Blanched Almond Flour vegan?

No, Blanched Almond Flour is not certified vegan.

What is the calorie difference between Blanched Almond Flour and Mélange printanier?

There is a difference of 551 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.