Head-to-Head Analysis

Blanched Almond Flour Fine vs Blue Diamond Roasted Almonds Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blanched Almond Flour Fine

Blanched Almond Flour Fine

Not Vegan
VS
Package of Blue Diamond Roasted Almonds Tube

Blue Diamond Roasted Almonds Tube

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
605 kcal
3.6g
Sugars
4.7g
53.6g
Fat
55.8g
21.4g
Protein
20.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Blanched Almond Flour Fine and Blue Diamond Roasted Almonds Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blanched Almond Flour Fine is the more energy-dense option here, packing 2 more calories per 100g than Blue Diamond Roasted Almonds Tube. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blanched Almond Flour Fine takes the lead with only 3.57g of sugar per 100g, whereas Blue Diamond Roasted Almonds Tube contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blanched Almond Flour Fine or Blue Diamond Roasted Almonds Tube?

It depends on your goals. Blanched Almond Flour Fine has 607 calories, while Blue Diamond Roasted Almonds Tube has 605 calories. Check the detailed table above for sugar and fat content.

Is Blanched Almond Flour Fine vegan?

No, Blanched Almond Flour Fine is not certified vegan.

What is the calorie difference between Blanched Almond Flour Fine and Blue Diamond Roasted Almonds Tube?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.