Blanched Hazelnuts vs Berries breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blanched Hazelnuts
Berries breakfast cereal
The Verdict: Which is Better?
When placing Blanched Hazelnuts and Berries breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blanched Hazelnuts is the more energy-dense option here, packing 238 more calories per 100g than Berries breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blanched Hazelnuts takes the lead with only 3.57g of sugar per 100g, whereas Berries breakfast cereal contains 44.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blanched Hazelnuts offers a protein boost with 14.3g per 100g, outperforming Berries breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Blanched Hazelnuts or Berries breakfast cereal?
It depends on your goals. Blanched Hazelnuts has 643 calories, while Berries breakfast cereal has 405.41 calories. Check the detailed table above for sugar and fat content.
Is Blanched Hazelnuts vegan?
No, Blanched Hazelnuts is not certified vegan.
What is the calorie difference between Blanched Hazelnuts and Berries breakfast cereal?
There is a difference of 238 calories per 100g between the two products.
