Head-to-Head Analysis

Blanched Hazelnuts vs Sandwich Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blanched Hazelnuts

Blanched Hazelnuts

Not Vegan
VS
Package of Sandwich Thins

Sandwich Thins

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
246 kcal
3.6g
Sugars
5.3g
60.7g
Fat
2.6g
14.3g
Protein
12.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Blanched Hazelnuts and Sandwich Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blanched Hazelnuts is the more energy-dense option here, packing 397 more calories per 100g than Sandwich Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blanched Hazelnuts takes the lead with only 3.57g of sugar per 100g, whereas Sandwich Thins contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blanched Hazelnuts or Sandwich Thins?

It depends on your goals. Blanched Hazelnuts has 643 calories, while Sandwich Thins has 246 calories. Check the detailed table above for sugar and fat content.

Is Blanched Hazelnuts vegan?

No, Blanched Hazelnuts is not certified vegan.

What is the calorie difference between Blanched Hazelnuts and Sandwich Thins?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.