Head-to-Head Analysis

Blend Of Corn Syrup & Pure Honey vs Fruit Juice Corn Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blend Of Corn Syrup & Pure Honey

Blend Of Corn Syrup & Pure Honey

Not Vegan
VS
Top Pick
Package of Fruit Juice Corn Flakes Cereal

Fruit Juice Corn Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
76.2g
Sugars
10g
0g
Fat
0g
0g
Protein
7.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Blend Of Corn Syrup & Pure Honey and Fruit Juice Corn Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blend Of Corn Syrup & Pure Honey is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blend Of Corn Syrup & Pure Honey contains significantly more sugar (76.19g) compared to the milder Fruit Juice Corn Flakes Cereal (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Juice Corn Flakes Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blend Of Corn Syrup & Pure Honey or Fruit Juice Corn Flakes Cereal?

It depends on your goals. Blend Of Corn Syrup & Pure Honey has 286 calories, while Fruit Juice Corn Flakes Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is Blend Of Corn Syrup & Pure Honey vegan?

No, Blend Of Corn Syrup & Pure Honey is not certified vegan.

What is the calorie difference between Blend Of Corn Syrup & Pure Honey and Fruit Juice Corn Flakes Cereal?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.