Head-to-Head Analysis

BLENDED GREEK YOGURT vs Organic Greek Low-fat Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLENDED GREEK YOGURT

BLENDED GREEK YOGURT

Not Vegan
VS
Top Pick
Package of Organic Greek Low-fat Yogurt

Organic Greek Low-fat Yogurt

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
70.6 kcal
3.3g
Sugars
2.9g
0g
Fat
2.1g
10g
Protein
9.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing BLENDED GREEK YOGURT and Organic Greek Low-fat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLENDED GREEK YOGURT is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: BLENDED GREEK YOGURT or Organic Greek Low-fat Yogurt?

It depends on your goals. BLENDED GREEK YOGURT has 60 calories, while Organic Greek Low-fat Yogurt has 70.58824 calories. Check the detailed table above for sugar and fat content.

Is BLENDED GREEK YOGURT vegan?

No, BLENDED GREEK YOGURT is not certified vegan.

What is the calorie difference between BLENDED GREEK YOGURT and Organic Greek Low-fat Yogurt?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.