Head-to-Head Analysis

Blue Bonnet Vegetable Oil Spread Sticks vs European style unsalted butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Bonnet Vegetable Oil Spread Sticks

Blue Bonnet Vegetable Oil Spread Sticks

Not Vegan
VS
Package of European style unsalted butter

European style unsalted butter

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
714 kcal
0g
Sugars
0g
50g
Fat
78.6g
0g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Blue Bonnet Vegetable Oil Spread Sticks and European style unsalted butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Bonnet Vegetable Oil Spread Sticks is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blue Bonnet Vegetable Oil Spread Sticks or European style unsalted butter?

It depends on your goals. Blue Bonnet Vegetable Oil Spread Sticks has 428.57142857143 calories, while European style unsalted butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Blue Bonnet Vegetable Oil Spread Sticks vegan?

No, Blue Bonnet Vegetable Oil Spread Sticks is not certified vegan.

What is the calorie difference between Blue Bonnet Vegetable Oil Spread Sticks and European style unsalted butter?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.