Head-to-Head Analysis

Blue Cheese Center Cut vs 1% low fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Center Cut

Blue Cheese Center Cut

Not Vegan
VS
Package of 1% low fat milk

1% low fat milk

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
110 kcal
0g
Sugars
12g
32.1g
Fat
2.5g
21.4g
Protein
8g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Blue Cheese Center Cut and 1% low fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Cheese Center Cut is the more energy-dense option here, packing 283 more calories per 100g than 1% low fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Cheese Center Cut takes the lead with only 0g of sugar per 100g, whereas 1% low fat milk contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue Cheese Center Cut offers a protein boost with 21.43g per 100g, outperforming 1% low fat milk in this category.

Frequently Asked Questions

Which is healthier: Blue Cheese Center Cut or 1% low fat milk?

It depends on your goals. Blue Cheese Center Cut has 392.86 calories, while 1% low fat milk has 110 calories. Check the detailed table above for sugar and fat content.

Is Blue Cheese Center Cut vegan?

No, Blue Cheese Center Cut is not certified vegan.

What is the calorie difference between Blue Cheese Center Cut and 1% low fat milk?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.