Head-to-Head Analysis

Blue corn with flax seed tortilla chips, blue corn with flax seed vs Sea Salt Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue corn with flax seed tortilla chips, blue corn with flax seed

Blue corn with flax seed tortilla chips, blue corn with flax seed

Not Vegan
VS
Package of Sea Salt Tortilla Chips

Sea Salt Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
21.4g
Fat
25g
7.1g
Protein
3.6g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Blue corn with flax seed tortilla chips, blue corn with flax seed and Sea Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue corn with flax seed tortilla chips, blue corn with flax seed is the more energy-dense option here, packing 36 more calories per 100g than Sea Salt Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue corn with flax seed tortilla chips, blue corn with flax seed takes the lead with only 0g of sugar per 100g, whereas Sea Salt Tortilla Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue corn with flax seed tortilla chips, blue corn with flax seed offers a protein boost with 7.14g per 100g, outperforming Sea Salt Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Blue corn with flax seed tortilla chips, blue corn with flax seed or Sea Salt Tortilla Chips?

It depends on your goals. Blue corn with flax seed tortilla chips, blue corn with flax seed has 500 calories, while Sea Salt Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Blue corn with flax seed tortilla chips, blue corn with flax seed vegan?

No, Blue corn with flax seed tortilla chips, blue corn with flax seed is not certified vegan.

What is the calorie difference between Blue corn with flax seed tortilla chips, blue corn with flax seed and Sea Salt Tortilla Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.