Blue Diamond Roasted Almonds Tube vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Diamond Roasted Almonds Tube
Chopped Pecans
The Verdict: Which is Better?
When placing Blue Diamond Roasted Almonds Tube and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Diamond Roasted Almonds Tube is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blue Diamond Roasted Almonds Tube contains significantly more sugar (4.65g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.
Looking to build muscle? Blue Diamond Roasted Almonds Tube offers a protein boost with 20.9g per 100g, outperforming Chopped Pecans in this category.
Frequently Asked Questions
Which is healthier: Blue Diamond Roasted Almonds Tube or Chopped Pecans?
It depends on your goals. Blue Diamond Roasted Almonds Tube has 605 calories, while Chopped Pecans has 700 calories. Check the detailed table above for sugar and fat content.
Is Blue Diamond Roasted Almonds Tube vegan?
No, Blue Diamond Roasted Almonds Tube is not certified vegan.
What is the calorie difference between Blue Diamond Roasted Almonds Tube and Chopped Pecans?
There is a difference of 95 calories per 100g between the two products.
