BLUE ESSENTIALS 100% PLANT BASED SHAKE vs Kuromi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLUE ESSENTIALS 100% PLANT BASED SHAKE
Kuromi
The Verdict: Which is Better?
When placing BLUE ESSENTIALS 100% PLANT BASED SHAKE and Kuromi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BLUE ESSENTIALS 100% PLANT BASED SHAKE is the more energy-dense option here, packing 6 more calories per 100g than Kuromi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BLUE ESSENTIALS 100% PLANT BASED SHAKE takes the lead with only 2.5352112676056g of sugar per 100g, whereas Kuromi contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BLUE ESSENTIALS 100% PLANT BASED SHAKE offers a protein boost with 2.2535211267606g per 100g, outperforming Kuromi in this category.
Frequently Asked Questions
Which is healthier: BLUE ESSENTIALS 100% PLANT BASED SHAKE or Kuromi?
It depends on your goals. BLUE ESSENTIALS 100% PLANT BASED SHAKE has 50.704225352113 calories, while Kuromi has 45 calories. Check the detailed table above for sugar and fat content.
Is BLUE ESSENTIALS 100% PLANT BASED SHAKE vegan?
No, BLUE ESSENTIALS 100% PLANT BASED SHAKE is not certified vegan.
What is the calorie difference between BLUE ESSENTIALS 100% PLANT BASED SHAKE and Kuromi?
There is a difference of 6 calories per 100g between the two products.
