Blue goodness vs Sweet Hawaiian crescent rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue goodness
Sweet Hawaiian crescent rolls
The Verdict: Which is Better?
When placing Blue goodness and Sweet Hawaiian crescent rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue goodness is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blue goodness or Sweet Hawaiian crescent rolls?
It depends on your goals. Blue goodness has 60 calories, while Sweet Hawaiian crescent rolls has 357 calories. Check the detailed table above for sugar and fat content.
Is Blue goodness vegan?
No, Blue goodness is not certified vegan.
What is the calorie difference between Blue goodness and Sweet Hawaiian crescent rolls?
There is a difference of 297 calories per 100g between the two products.
