Blue Lemonade vs Great value, natural unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Lemonade
Great value, natural unsweetened applesauce
The Verdict: Which is Better?
When placing Blue Lemonade and Great value, natural unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Lemonade is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blue Lemonade takes the lead with only 4.05g of sugar per 100g, whereas Great value, natural unsweetened applesauce contains 6.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blue Lemonade or Great value, natural unsweetened applesauce?
Blue Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blue Lemonade vegan?
No, Blue Lemonade is not certified vegan.
What is the calorie difference between Blue Lemonade and Great value, natural unsweetened applesauce?
There is a difference of 17 calories per 100g between the two products.
