Head-to-Head Analysis

Blue Raspberry vs Vegan Spicy Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Raspberry

Blue Raspberry

Not Vegan
VS
Package of Vegan Spicy Kimchi

Vegan Spicy Kimchi

Not Vegan
Nutritional Facts (per 100g)
72.5 kcal
Energy
35.7 kcal
0g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
24.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Blue Raspberry and Vegan Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Raspberry is the more energy-dense option here, packing 37 more calories per 100g than Vegan Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Raspberry takes the lead with only 0g of sugar per 100g, whereas Vegan Spicy Kimchi contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Raspberry or Vegan Spicy Kimchi?

It depends on your goals. Blue Raspberry has 72.5 calories, while Vegan Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Blue Raspberry vegan?

No, Blue Raspberry is not certified vegan.

What is the calorie difference between Blue Raspberry and Vegan Spicy Kimchi?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.