Head-to-Head Analysis

Blue Raspberry vs Doritos Nachos Cheese Flavoured 100g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Raspberry

Blue Raspberry

Not Vegan
VS
Top Pick
Package of Doritos Nachos Cheese Flavoured 100g

Doritos Nachos Cheese Flavoured 100g

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
480 kcal
5g
Sugars
3.7g
0g
Fat
22g
0g
Protein
6.8g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Blue Raspberry and Doritos Nachos Cheese Flavoured 100g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Raspberry is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blue Raspberry contains significantly more sugar (5g) compared to the milder Doritos Nachos Cheese Flavoured 100g (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Nachos Cheese Flavoured 100g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blue Raspberry or Doritos Nachos Cheese Flavoured 100g?

It depends on your goals. Blue Raspberry has 20 calories, while Doritos Nachos Cheese Flavoured 100g has 480 calories. Check the detailed table above for sugar and fat content.

Is Blue Raspberry vegan?

No, Blue Raspberry is not certified vegan.

What is the calorie difference between Blue Raspberry and Doritos Nachos Cheese Flavoured 100g?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.