Blue Raspberry Gummi Bears vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Raspberry Gummi Bears
Sweet Relish
The Verdict: Which is Better?
When placing Blue Raspberry Gummi Bears and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blue Raspberry Gummi Bears is the more energy-dense option here, packing 181 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blue Raspberry Gummi Bears contains significantly more sugar (43.8g) compared to the milder Sweet Relish (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.
Looking to build muscle? Blue Raspberry Gummi Bears offers a protein boost with 3.12g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Blue Raspberry Gummi Bears or Sweet Relish?
It depends on your goals. Blue Raspberry Gummi Bears has 281 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Blue Raspberry Gummi Bears vegan?
No, Blue Raspberry Gummi Bears is not certified vegan.
What is the calorie difference between Blue Raspberry Gummi Bears and Sweet Relish?
There is a difference of 181 calories per 100g between the two products.
