Head-to-Head Analysis

Blue Raspberry Lemonade Sparkling Protein vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Raspberry Lemonade Sparkling Protein

Blue Raspberry Lemonade Sparkling Protein

Not Vegan
VS
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
433 kcal
0g
Sugars
0g
0g
Fat
16.7g
8.5g
Protein
10g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Blue Raspberry Lemonade Sparkling Protein and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Raspberry Lemonade Sparkling Protein is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blue Raspberry Lemonade Sparkling Protein or Crunchy Curls?

It depends on your goals. Blue Raspberry Lemonade Sparkling Protein has 36.6 calories, while Crunchy Curls has 433 calories. Check the detailed table above for sugar and fat content.

Is Blue Raspberry Lemonade Sparkling Protein vegan?

No, Blue Raspberry Lemonade Sparkling Protein is not certified vegan.

What is the calorie difference between Blue Raspberry Lemonade Sparkling Protein and Crunchy Curls?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.