Head-to-Head Analysis

Blueberries organic vs Sunfresh, Red Grapefruit In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberries organic

Blueberries organic

Not Vegan
VS
Package of Sunfresh, Red Grapefruit In Water

Sunfresh, Red Grapefruit In Water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
37.2 kcal
0g
Sugars
5g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blueberries organic and Sunfresh, Red Grapefruit In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberries organic is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberries organic takes the lead with only 0g of sugar per 100g, whereas Sunfresh, Red Grapefruit In Water contains 4.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberries organic or Sunfresh, Red Grapefruit In Water?

Blueberries organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberries organic vegan?

No, Blueberries organic is not certified vegan.

What is the calorie difference between Blueberries organic and Sunfresh, Red Grapefruit In Water?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.