Head-to-Head Analysis

Blueberry vs Sunrise Crunchy Cinnamon Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry

Blueberry

Not Vegan
VS
Package of Sunrise Crunchy Cinnamon Cereal

Sunrise Crunchy Cinnamon Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
20g
0g
Fat
3.8g
0g
Protein
7.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Blueberry and Sunrise Crunchy Cinnamon Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry takes the lead with only 0g of sugar per 100g, whereas Sunrise Crunchy Cinnamon Cereal contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry or Sunrise Crunchy Cinnamon Cereal?

Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry vegan?

No, Blueberry is not certified vegan.

What is the calorie difference between Blueberry and Sunrise Crunchy Cinnamon Cereal?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.