Blueberry vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry
Medium Cheddar
The Verdict: Which is Better?
When placing Blueberry and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry is the more energy-dense option here, packing 47 more calories per 100g than Medium Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blueberry offers a protein boost with 8.67g per 100g, outperforming Medium Cheddar in this category.
Frequently Asked Questions
Which is healthier: Blueberry or Medium Cheddar?
It depends on your goals. Blueberry has 46.7 calories, while Medium Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Blueberry vegan?
No, Blueberry is not certified vegan.
What is the calorie difference between Blueberry and Medium Cheddar?
There is a difference of 47 calories per 100g between the two products.
