Head-to-Head Analysis

Blueberry vs Ritz Breaks Original 6x38g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry

Blueberry

Not Vegan
VS
Top Pick
Package of Ritz Breaks Original 6x38g

Ritz Breaks Original 6x38g

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
456 kcal
25g
Sugars
8.9g
14.3g
Fat
18.4g
7.1g
Protein
8.2g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Blueberry and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry is the more energy-dense option here, packing 8 more calories per 100g than Ritz Breaks Original 6x38g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry contains significantly more sugar (25g) compared to the milder Ritz Breaks Original 6x38g (8.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Breaks Original 6x38g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry or Ritz Breaks Original 6x38g?

It depends on your goals. Blueberry has 464 calories, while Ritz Breaks Original 6x38g has 456 calories. Check the detailed table above for sugar and fat content.

Is Blueberry vegan?

No, Blueberry is not certified vegan.

What is the calorie difference between Blueberry and Ritz Breaks Original 6x38g?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.