Blueberry Bagel vs Authentic Korean Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Bagel
Authentic Korean Kimchi
The Verdict: Which is Better?
When placing Blueberry Bagel and Authentic Korean Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Bagel is the more energy-dense option here, packing 211 more calories per 100g than Authentic Korean Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Bagel takes the lead with only 5.31g of sugar per 100g, whereas Authentic Korean Kimchi contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry Bagel offers a protein boost with 8.85g per 100g, outperforming Authentic Korean Kimchi in this category.
Frequently Asked Questions
Which is healthier: Blueberry Bagel or Authentic Korean Kimchi?
It depends on your goals. Blueberry Bagel has 265 calories, while Authentic Korean Kimchi has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Bagel vegan?
No, Blueberry Bagel is not certified vegan.
What is the calorie difference between Blueberry Bagel and Authentic Korean Kimchi?
There is a difference of 211 calories per 100g between the two products.
