Head-to-Head Analysis

Blueberry Bagels vs Mango Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Bagels

Blueberry Bagels

Not Vegan
VS
Package of Mango Chunks

Mango Chunks

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
64.3 kcal
6.3g
Sugars
13.6g
1.6g
Fat
0.4g
9.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry Bagels and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Bagels is the more energy-dense option here, packing 199 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blueberry Bagels takes the lead with only 6.32g of sugar per 100g, whereas Mango Chunks contains 13.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Bagels offers a protein boost with 9.47g per 100g, outperforming Mango Chunks in this category.

Frequently Asked Questions

Which is healthier: Blueberry Bagels or Mango Chunks?

It depends on your goals. Blueberry Bagels has 263 calories, while Mango Chunks has 64.3 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Bagels vegan?

No, Blueberry Bagels is not certified vegan.

What is the calorie difference between Blueberry Bagels and Mango Chunks?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.