Head-to-Head Analysis

Blueberry Balsamic Vinegar vs Gummy Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Balsamic Vinegar

Blueberry Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Gummy Bears

Gummy Bears

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
173.9 kcal
73.3g
Sugars
8.7g
0g
Fat
0g
0g
Protein
4.3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Blueberry Balsamic Vinegar and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Balsamic Vinegar is the more energy-dense option here, packing 119 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry Balsamic Vinegar contains significantly more sugar (73.3g) compared to the milder Gummy Bears (8.695652173913g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy Bears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Balsamic Vinegar or Gummy Bears?

It depends on your goals. Blueberry Balsamic Vinegar has 293 calories, while Gummy Bears has 173.91304347826 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Balsamic Vinegar vegan?

No, Blueberry Balsamic Vinegar is not certified vegan.

What is the calorie difference between Blueberry Balsamic Vinegar and Gummy Bears?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.