Head-to-Head Analysis

Blueberry cereal bars vs Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry cereal bars

Blueberry cereal bars

Not Vegan
VS
Top Pick
Package of Kettle Chips

Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
500 kcal
32.4g
Sugars
3.6g
8.1g
Fat
28.6g
2.7g
Protein
7.1g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Blueberry cereal bars and Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry cereal bars is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry cereal bars contains significantly more sugar (32.43g) compared to the milder Kettle Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry cereal bars or Kettle Chips?

It depends on your goals. Blueberry cereal bars has 351.35 calories, while Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Blueberry cereal bars vegan?

No, Blueberry cereal bars is not certified vegan.

What is the calorie difference between Blueberry cereal bars and Kettle Chips?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.