Head-to-Head Analysis

Blueberry cereal bars vs Promises peanut butter and dark chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry cereal bars

Blueberry cereal bars

Not Vegan
VS
Package of Promises peanut butter and dark chocolate candy

Promises peanut butter and dark chocolate candy

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
580.7 kcal
32.4g
Sugars
41.9g
8.1g
Fat
38.7g
2.7g
Protein
9.7g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Blueberry cereal bars and Promises peanut butter and dark chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry cereal bars is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry cereal bars takes the lead with only 32.43g of sugar per 100g, whereas Promises peanut butter and dark chocolate candy contains 41.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry cereal bars or Promises peanut butter and dark chocolate candy?

Blueberry cereal bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry cereal bars vegan?

No, Blueberry cereal bars is not certified vegan.

What is the calorie difference between Blueberry cereal bars and Promises peanut butter and dark chocolate candy?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.