Blueberry Crisp vs Starburst, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Crisp
Starburst, Original
The Verdict: Which is Better?
When placing Blueberry Crisp and Starburst, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Crisp is the more energy-dense option here, packing 14 more calories per 100g than Starburst, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Crisp takes the lead with only 30.8g of sugar per 100g, whereas Starburst, Original contains 56.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry Crisp offers a protein boost with 7.69g per 100g, outperforming Starburst, Original in this category.
Frequently Asked Questions
Which is healthier: Blueberry Crisp or Starburst, Original?
It depends on your goals. Blueberry Crisp has 423 calories, while Starburst, Original has 409 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Crisp vegan?
No, Blueberry Crisp is not certified vegan.
What is the calorie difference between Blueberry Crisp and Starburst, Original?
There is a difference of 14 calories per 100g between the two products.
