Head-to-Head Analysis

Blueberry crisp energy granola, blueberry crisp vs Organic Forbidden Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry crisp energy granola, blueberry crisp

Blueberry crisp energy granola, blueberry crisp

Not Vegan
VS
Top Pick
Package of Organic Forbidden Rice

Organic Forbidden Rice

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
333.3 kcal
18.6g
Sugars
0g
13.6g
Fat
3.3g
13.6g
Protein
8.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry crisp energy granola, blueberry crisp and Organic Forbidden Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry crisp energy granola, blueberry crisp is the more energy-dense option here, packing 91 more calories per 100g than Organic Forbidden Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry crisp energy granola, blueberry crisp contains significantly more sugar (18.64g) compared to the milder Organic Forbidden Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Forbidden Rice is undeniably the healthier pick.

Looking to build muscle? Blueberry crisp energy granola, blueberry crisp offers a protein boost with 13.56g per 100g, outperforming Organic Forbidden Rice in this category.

Frequently Asked Questions

Which is healthier: Blueberry crisp energy granola, blueberry crisp or Organic Forbidden Rice?

It depends on your goals. Blueberry crisp energy granola, blueberry crisp has 424 calories, while Organic Forbidden Rice has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Blueberry crisp energy granola, blueberry crisp vegan?

No, Blueberry crisp energy granola, blueberry crisp is not certified vegan.

What is the calorie difference between Blueberry crisp energy granola, blueberry crisp and Organic Forbidden Rice?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.