Head-to-Head Analysis

Blueberry Crumble Mix vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Crumble Mix

Blueberry Crumble Mix

Not Vegan
VS
Top Pick
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
429 kcal
42.9g
Sugars
0g
1.8g
Fat
14.3g
7.1g
Protein
7.1g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Blueberry Crumble Mix and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Crumble Mix is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Crumble Mix contains significantly more sugar (42.857142857143g) compared to the milder Salted Premium Roasted Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Premium Roasted Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Crumble Mix or Salted Premium Roasted Corn?

It depends on your goals. Blueberry Crumble Mix has 392.85714285714 calories, while Salted Premium Roasted Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Crumble Mix vegan?

No, Blueberry Crumble Mix is not certified vegan.

What is the calorie difference between Blueberry Crumble Mix and Salted Premium Roasted Corn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.