Head-to-Head Analysis

Blueberry Flavored Protein Pastry vs Altoids Arctic Curiously Cool Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Flavored Protein Pastry

Blueberry Flavored Protein Pastry

Not Vegan
VS
Top Pick
Package of Altoids Arctic Curiously Cool Mints

Altoids Arctic Curiously Cool Mints

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
2 kcal
1.6g
Sugars
1g
14.8g
Fat
0g
32.8g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry Flavored Protein Pastry and Altoids Arctic Curiously Cool Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Flavored Protein Pastry is the more energy-dense option here, packing 293 more calories per 100g than Altoids Arctic Curiously Cool Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Blueberry Flavored Protein Pastry offers a protein boost with 32.8g per 100g, outperforming Altoids Arctic Curiously Cool Mints in this category.

Frequently Asked Questions

Which is healthier: Blueberry Flavored Protein Pastry or Altoids Arctic Curiously Cool Mints?

It depends on your goals. Blueberry Flavored Protein Pastry has 295 calories, while Altoids Arctic Curiously Cool Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Flavored Protein Pastry vegan?

No, Blueberry Flavored Protein Pastry is not certified vegan.

What is the calorie difference between Blueberry Flavored Protein Pastry and Altoids Arctic Curiously Cool Mints?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.