Head-to-Head Analysis

Blueberry Flavored Protein Pastry vs Cookie Thins - Key Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Flavored Protein Pastry

Blueberry Flavored Protein Pastry

Not Vegan
VS
Package of Cookie Thins - Key Lime

Cookie Thins - Key Lime

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
464 kcal
1.6g
Sugars
42.9g
14.8g
Fat
21.4g
32.8g
Protein
3.6g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Blueberry Flavored Protein Pastry and Cookie Thins - Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Flavored Protein Pastry is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Flavored Protein Pastry takes the lead with only 1.64g of sugar per 100g, whereas Cookie Thins - Key Lime contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Flavored Protein Pastry offers a protein boost with 32.8g per 100g, outperforming Cookie Thins - Key Lime in this category.

Frequently Asked Questions

Which is healthier: Blueberry Flavored Protein Pastry or Cookie Thins - Key Lime?

Blueberry Flavored Protein Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Flavored Protein Pastry vegan?

No, Blueberry Flavored Protein Pastry is not certified vegan.

What is the calorie difference between Blueberry Flavored Protein Pastry and Cookie Thins - Key Lime?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.