Head-to-Head Analysis

Blueberry Flax Superfood Oatmeal vs Angel Hair with Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Flax Superfood Oatmeal

Blueberry Flax Superfood Oatmeal

Not Vegan
VS
Top Pick
Package of Angel Hair with Herbs

Angel Hair with Herbs

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
320 kcal
18.6g
Sugars
2g
7g
Fat
12g
9.3g
Protein
9g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Blueberry Flax Superfood Oatmeal and Angel Hair with Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Flax Superfood Oatmeal is the more energy-dense option here, packing 52 more calories per 100g than Angel Hair with Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry Flax Superfood Oatmeal contains significantly more sugar (18.604651162791g) compared to the milder Angel Hair with Herbs (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Angel Hair with Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Flax Superfood Oatmeal or Angel Hair with Herbs?

It depends on your goals. Blueberry Flax Superfood Oatmeal has 372.09302325581 calories, while Angel Hair with Herbs has 320 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Flax Superfood Oatmeal vegan?

No, Blueberry Flax Superfood Oatmeal is not certified vegan.

What is the calorie difference between Blueberry Flax Superfood Oatmeal and Angel Hair with Herbs?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.