Head-to-Head Analysis

BLUEBERRY MUFFIN MIX vs Alcohol Free Pure Vanilla Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY MUFFIN MIX

BLUEBERRY MUFFIN MIX

Not Vegan
VS
Top Pick
Package of Alcohol Free Pure Vanilla Flavor

Alcohol Free Pure Vanilla Flavor

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
5 kcal
40.9g
Sugars
1g
9.1g
Fat
0g
6.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing BLUEBERRY MUFFIN MIX and Alcohol Free Pure Vanilla Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY MUFFIN MIX is the more energy-dense option here, packing 419 more calories per 100g than Alcohol Free Pure Vanilla Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY MUFFIN MIX contains significantly more sugar (40.9g) compared to the milder Alcohol Free Pure Vanilla Flavor (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Alcohol Free Pure Vanilla Flavor is undeniably the healthier pick.

Looking to build muscle? BLUEBERRY MUFFIN MIX offers a protein boost with 6.06g per 100g, outperforming Alcohol Free Pure Vanilla Flavor in this category.

Frequently Asked Questions

Which is healthier: BLUEBERRY MUFFIN MIX or Alcohol Free Pure Vanilla Flavor?

It depends on your goals. BLUEBERRY MUFFIN MIX has 424 calories, while Alcohol Free Pure Vanilla Flavor has 5 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY MUFFIN MIX vegan?

No, BLUEBERRY MUFFIN MIX is not certified vegan.

What is the calorie difference between BLUEBERRY MUFFIN MIX and Alcohol Free Pure Vanilla Flavor?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.