BLUEBERRY MUFFIN MIX vs Chickpea crumbs, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLUEBERRY MUFFIN MIX
Chickpea crumbs, plain
The Verdict: Which is Better?
When placing BLUEBERRY MUFFIN MIX and Chickpea crumbs, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BLUEBERRY MUFFIN MIX is the more energy-dense option here, packing 24 more calories per 100g than Chickpea crumbs, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BLUEBERRY MUFFIN MIX contains significantly more sugar (40.9g) compared to the milder Chickpea crumbs, plain (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea crumbs, plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BLUEBERRY MUFFIN MIX or Chickpea crumbs, plain?
It depends on your goals. BLUEBERRY MUFFIN MIX has 424 calories, while Chickpea crumbs, plain has 400 calories. Check the detailed table above for sugar and fat content.
Is BLUEBERRY MUFFIN MIX vegan?
No, BLUEBERRY MUFFIN MIX is not certified vegan.
What is the calorie difference between BLUEBERRY MUFFIN MIX and Chickpea crumbs, plain?
There is a difference of 24 calories per 100g between the two products.
