Head-to-Head Analysis

Blueberry muffin protein bar, blueberry muffin vs Dried California Prunes Pitted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry muffin protein bar, blueberry muffin

Blueberry muffin protein bar, blueberry muffin

Not Vegan
VS
Package of Dried California Prunes Pitted

Dried California Prunes Pitted

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
244 kcal
3.3g
Sugars
37.8g
11.7g
Fat
0g
35g
Protein
2.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry muffin protein bar, blueberry muffin and Dried California Prunes Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry muffin protein bar, blueberry muffin is the more energy-dense option here, packing 73 more calories per 100g than Dried California Prunes Pitted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blueberry muffin protein bar, blueberry muffin takes the lead with only 3.33g of sugar per 100g, whereas Dried California Prunes Pitted contains 37.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry muffin protein bar, blueberry muffin offers a protein boost with 35g per 100g, outperforming Dried California Prunes Pitted in this category.

Frequently Asked Questions

Which is healthier: Blueberry muffin protein bar, blueberry muffin or Dried California Prunes Pitted?

It depends on your goals. Blueberry muffin protein bar, blueberry muffin has 317 calories, while Dried California Prunes Pitted has 244 calories. Check the detailed table above for sugar and fat content.

Is Blueberry muffin protein bar, blueberry muffin vegan?

No, Blueberry muffin protein bar, blueberry muffin is not certified vegan.

What is the calorie difference between Blueberry muffin protein bar, blueberry muffin and Dried California Prunes Pitted?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.