Head-to-Head Analysis

Blueberry Muffins vs Honey Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
VS
Top Pick
Package of Honey Barbeque

Honey Barbeque

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
536 kcal
22.3g
Sugars
7.1g
9.7g
Fat
32.1g
4.9g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Blueberry Muffins and Honey Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffins is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Muffins contains significantly more sugar (22.3g) compared to the milder Honey Barbeque (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Barbeque is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Muffins or Honey Barbeque?

It depends on your goals. Blueberry Muffins has 291 calories, while Honey Barbeque has 536 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Muffins vegan?

No, Blueberry Muffins is not certified vegan.

What is the calorie difference between Blueberry Muffins and Honey Barbeque?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.