Blueberry Muffins vs 70% Dark Chocolate Cocoa Dusted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffins
70% Dark Chocolate Cocoa Dusted Almonds
The Verdict: Which is Better?
When placing Blueberry Muffins and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffins is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Muffins contains significantly more sugar (23.2g) compared to the milder 70% Dark Chocolate Cocoa Dusted Almonds (20.2g). If you are monitoring your insulin levels or trying to cut down on sweets, 70% Dark Chocolate Cocoa Dusted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Muffins or 70% Dark Chocolate Cocoa Dusted Almonds?
It depends on your goals. Blueberry Muffins has 364 calories, while 70% Dark Chocolate Cocoa Dusted Almonds has 586 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Muffins vegan?
No, Blueberry Muffins is not certified vegan.
What is the calorie difference between Blueberry Muffins and 70% Dark Chocolate Cocoa Dusted Almonds?
There is a difference of 222 calories per 100g between the two products.
