Blueberry Streusel Muffin vs Rippled Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Streusel Muffin
Rippled Potato Chips
The Verdict: Which is Better?
When placing Blueberry Streusel Muffin and Rippled Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Streusel Muffin is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Streusel Muffin contains significantly more sugar (25.7g) compared to the milder Rippled Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Rippled Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Streusel Muffin or Rippled Potato Chips?
It depends on your goals. Blueberry Streusel Muffin has 336 calories, while Rippled Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Streusel Muffin vegan?
No, Blueberry Streusel Muffin is not certified vegan.
What is the calorie difference between Blueberry Streusel Muffin and Rippled Potato Chips?
There is a difference of 235 calories per 100g between the two products.
