Head-to-Head Analysis

Blueberry swirl oatmilk non-dairy frozen dessert vs Whole green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry swirl oatmilk non-dairy frozen dessert

Blueberry swirl oatmilk non-dairy frozen dessert

Not Vegan
VS
Package of Whole green beans

Whole green beans

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
12.5 kcal
0g
Sugars
0.8g
9g
Fat
0g
0g
Protein
0.8g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Blueberry swirl oatmilk non-dairy frozen dessert and Whole green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry swirl oatmilk non-dairy frozen dessert is the more energy-dense option here, packing 188 more calories per 100g than Whole green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Blueberry swirl oatmilk non-dairy frozen dessert or Whole green beans?

It depends on your goals. Blueberry swirl oatmilk non-dairy frozen dessert has 200 calories, while Whole green beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Blueberry swirl oatmilk non-dairy frozen dessert vegan?

No, Blueberry swirl oatmilk non-dairy frozen dessert is not certified vegan.

What is the calorie difference between Blueberry swirl oatmilk non-dairy frozen dessert and Whole green beans?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.